Psychological treatment for anxiety, mood and stress-related conditions.
Collaborative, individualised online consultations for adults across Australia.
Consultation fee $240 per 50-minute session.
A focused clinical practice.
Anxiety
Generalised anxiety, panic, social anxiety, health anxiety, and perfectionism that interferes with daily functioning.
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Mood
Depression and persistent low mood, including high-functioning presentations that often go unaddressed.
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Burnout
Chronic work stress, occupational burnout, and adjustment difficulties related to professional pressure.
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Evidence-based, collaboratively developed.
Each course of therapy is collaboratively developed and individually tailored. Treatment begins with a clinical assessment, followed by a shared formulation and an individualised treatment plan drawing on established, evidence-based protocols.
01
Cognitive Behavioural Therapy (CBT)
One of the most studied talking treatments for anxiety and depression. Identifies the thought, behaviour and emotion patterns that maintain difficulty, and adjusts them through structured, between-session practice.
02
Acceptance and Commitment Therapy (ACT)
Builds psychological flexibility: room to experience difficult thoughts and feelings without being run by them, while making deliberate choices in line with what matters to you.
03
The Unified Protocol
A transdiagnostic CBT-based treatment developed at Boston University. Targets the shared mechanisms underlying anxiety, depression and related emotional disorders.
Outcomes are monitored throughout treatment using standardised measures (GAD-7, PHQ-9, K-10), so that progress is reviewed objectively, not inferred.
Treatment under workers compensation.
For employees who have lodged an accepted workers compensation claim for a work-related psychological injury, telehealth sessions are available with no out-of-pocket cost. Sessions are invoiced directly to the workers compensation insurer.
Common presentations include work-related anxiety, depression, post-traumatic stress, and adjustment difficulties following workplace events such as bullying, harassment, or critical incidents.
More on workers compensation treatment →Transparent pricing.
For accepted workers compensation claims, sessions are invoiced directly to the insurer at no out-of-pocket cost.
Frequently asked questions.
Is a GP referral required?
No referral is required to book privately. For workers compensation-funded treatment, a Certificate of Capacity from your GP is required as part of the claim.
What are the fees, and what is the out-of-pocket cost?
Self-pay sessions are $240 (50 minutes), payable at the time of booking. For accepted workers compensation claims, there is no out-of-pocket cost; sessions are 60 minutes and invoiced directly to the insurer.
Are you a Clinical Psychologist?
I am a Registered Psychologist currently completing the Clinical Psychology Registrar program. I hold a Master of Psychology (Clinical).
Is telehealth as effective as in-person therapy?
For anxiety, depressive and stress-related disorders, the research base supporting telehealth-delivered psychological treatment is substantial. Randomised trials and meta-analyses consistently report outcomes comparable to in-person therapy.